By TheBirdmanPK

Source: Josh Aday


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Friends 2014 End of Summer / Fall Parkour and Freerunning

By Motu Vera Had so much fun with friends recently even though I’m injured. Never gonna give up seeing the bright side of life. :) If you liked this video please give it a thumbs up. It really helps.
Song 1: For King & Country – Light it Up
Song 2:…

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Top-out Tuck Planche

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The top-out tuck planche is one of several parkour-specific applications of planche training. While the tuck planche develops impressive strength, stability, and full body ten…

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