By kellee johnson

Source: Kellee Johnson


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Random Parkour

Parkour Training Drill - Get Flow & Creativity

By TappBrothers CLICK HERE: http://learnmoreparkour.com/

In this parkour training drill we focus on improving flow and creativity.

By performing this drill and mastering this drill you will be able to flow into parkour movements naturally and a …

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Insanity workout. Max Interval Plyo. Day 57

Insanity workout. Max Interval Plyo. Day 57. Complete.

Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!

These workouts are just obstacles to overcome. Do the Insanity workout every day, it will hel…

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