By World Freerunning Parkour Federation Our good friend and WFPF sponsored athlete Jack Bennett sent us over this bitesize video of his recent trip to corfu. The super clean production values and sick movement blew us away!
Whats the WFPF? find out – http://wfpf.com
Check out Jacks channel here – http://www.youtube.com/user/Jackbennett01
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By RealLifeNinja This video is of Drew Drechsel in the 2014 Malaysian Sasuke ASEAN Cup. These are his 6 runs from the weekend. Day 1 was the individual competition where he posted the fastest time for each stage and winning the overall competition….
By Austin Lamere June 14th 2013 I tore my Acl, mcl and lateral meniscus. I was doing a 12 foot pre and my left foot slid off the the curb. causing myself to jump off my heel. then when i landed, my leg locked and tore them. Thanks to all my friends…
Insanity workout. Max Interval Circuit. Day 54. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Ev…