Source: People Are Awesome
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
Insanity workout. Max Interval Plyo. Day 45. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Even …
By Motu Vera Front flip tutorial by Motu Vera. 3rd tutorial. Learn how to frontflip. Sorry it’s so late. What should our next tutorial be? Should be able to start getting these out weekly since school’s just about over. Thanks for the support!