By Corey Jones
Source: Corey Jones
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Austin Lamere Here’s are team video, Featuring Eric corrales, Dustin Horn, Austin Lamere, Joey Adrian, Jake Bailey and AJ kay. Everyone’s current progress of everything. Hope you enjoy,
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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Because most people have tight shoulders in the overhead range of motion, almost any type of hanging will be a great shoulder mobility exercise for all levels of fitness and s…