Source: American Ninja Warrior
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Insanity workout. Max Interval Plyo. Day 45. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Even …
By TheBirdmanPK It has finally arrived! Sadly this could not be finished but it still turned out pretty cool, the ending just makes the video 100 times better hahaha! If there is an episode 3 it will just be a special, not continued from this episo…