By bladesforlife321 I made part 1 of this video back in 2010 and never made part 2 but here it is after 4 years. Hope you enjoy!

Source: Eric Corrales


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Learning New Things

By Corey Jones Just a night at Revolution Parkour gym. Learning a couple new things

Source: Corey Jones

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Insanity. Day 38. Max Cardio Conditioning

Insanity workout. Day 38. Complete.

Max Cardio Conditioning.

This is a super intense workout! I love it!

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it wil…

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Camera Catch with the GoPro HD Hero

By Corey Jones Using the GoPro HD Hero camera to play some catch. We were taking a brake from our Parkour training at the Revolution Parkour gym of Beaverton Oregon.

Source: Corey Jones

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