By Ryan Ford
Source: Ryan Ford
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Wall support leg kicks are a fundamental skill component of the climb up. A strong kick will help elevate the hips which makes the topout portion of the climb up much easier. …
By Motu Vera 2014 Beach Parkour. This is what we did for our new spot challenge. It was pretty fun. Originally, we were going to go to the forest, but we ended up going to the beach instead. Lots of slow mo, some down to .5% or 5000 fps! So watch a…