Source: American Ninja Warrior
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Thank you for visiting Brandon Nash Oregon Parkour!
By TheBirdmanPK It’s 2015 and we can drink a drink but we still can’t food a food!
Source: Josh Aday
By StuntsAmazing CLICK HERE TO SEE THE 2014 VERSION: https://www.youtube.com/watch?v=ZuP-JdTixww
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Insanity Workout. Max Interval Circuit. Day 44. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Ev…