By People are Awesome

Source: People Are Awesome


I hope you enjoyed this post.
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Random Parkour

Concrete Block Box Jumps - Break Time Fun

My work has these concrete blocks next to a walking path. On my break today, rather than just walking, I had some break time fun and did some 2 footed box jumps on the concrete blocks.

Brandon Nash - Concrete Block Box Jump

This is a very good leg and core exercise if you have some of these around.

Here is the video I recorded. Its not the best quality. But I had fun making it. Enjoy!

https://youtu.be/wTVpTR_Djko

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RVPK Instructor Profile - Chris Miller

By Revolution Parkour Chris Miller teaches at Revolution Parkour in Beaverton, OR. In addition to teaching he can be found spending time with his family, and training parkour outdoors in the Portland area.

Filmed by Ben Dominguez Studios
http://b…

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Style - Felix Quinton - WFPF Sponsored Athlete

By World Freerunning Parkour Federation Our main man, Felix Quinton, from team LazyBasics in Germany, has knocked it out of the park on this one. Since becoming a WFPF sponsored athlete last year, he’s been consistently levelling up and this video …

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Back Lever (Tuck)

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The fully tucked variation of the back lever is one of the easiest progressions to begin with when training for the back lever. While the back lever is one of the easier stren…

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