Source: Parkour Infinity
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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Butt kicks are a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, butt kicks are a medium intensity drill to keep warmin…
By TappBrothers Click here to check out the Bodyweight Bundle 2.0 – http://tinyurl.com/osg5gl8
Don’t have any great spots for parkour training? Need a beginner workout to build strength for parkour while also learning basic techniques safely?
By bladesforlife321 So I was called out by Corey Jones to do the ALS Ice Water Challenge. I am calling out Jake Bailey, Jordan Pence and JD Erwin to do this challenge and/or donate money to support the cause. I have also added a twist to the Ice Water Challenge for my Freerunner friends; and that is to do a standing back tuck immediately after dumping the ice water on yourself.
To donate money to the cause and learn more about ALS (Lou Gehrig’s Disease), please go to this website here: http://…
By World Freerunning Parkour Federation Check out the new year’s premium range of parkour clothing only at
Offical Athlete Marvin Ross and Sponsored Athlete Spencer Mulligan are rocking the new gear! Check out their p…