Source: American Ninja Warrior
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By World Freerunning Parkour Federation College Community Video Award for the 2014 Collegiate Parkour and Freerunning Film Contest goes to Indiana University!
-The Best College Community Video award goes to the group or club that incorporates trips…
Insanity workout. Day 37. Complete.
Max Interval Plyo.
This is a super intense workout! I love it!
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help…
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