Source: Eric Corrales
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Connor Oppedal I know I know another video here the next weekly will be in a new spot this is just the only good one in walking distance 😛 Enjoy! Like comment and subscribe! =D
Source: Connor Oppedal
By RealLifeNinja This video is of Drew Drechsel in the 2014 Malaysian Sasuke ASEAN Cup. These are his 6 runs from the weekend. Day 1 was the individual competition where he posted the fastest time for each stage and winning the overall competition….
Insanity workout. Max Interval Plyo. Day 57. Complete.
Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!
These workouts are just obstacles to overcome. Do the Insanity workout every day, it will hel…
By TappBrothers Click here to check out the Bodyweight Bundle 2.0 – http://tinyurl.com/osg5gl8
Don’t have any great spots for parkour training? Need a beginner workout to build strength for parkour while also learning basic techniques safely?