By GMB Fitness
Source: GMB Fitness
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By ParkourInfinityOR –
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey Jones
Source: Parkour Infinity
Insanity. Day 34. Complete.
Core Cardio and Balance.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…
By TappBrothers Click here to sign up for this years Get Fit Challenge! – http://learnmoreparkour.com/get-fit-challenge-4/
The GET FIT Challenge is back again and will officially start on February 17, 2015!
If you are new to the challenge, it’s …