Source: Josh Aday
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Austin Lamere Here’s some memories over the course of spring. so many amazing moments this year and still more to come. we all have grown stronger with who we are and with the obstacles we passed that got us here.
Featuring – Dominick Hughes, J…
By Austin Lamere I thought i would make a vid from the great clips i had in 2013. For myself to look back on to strive to get that good. My next vid of me will be my recovery. Thanks everyone for watching 😉
First song – B.o.B – so good.
Insanity workout. Core Cardio And Balance. Day 55. Complete.
Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!
These workouts are just obstacles to overcome. Do the Insanity workout every day, it wi…
By TappBrothers Click here to sign up for this years Get Fit Challenge! – http://learnmoreparkour.com/get-fit-challenge-4/
The GET FIT Challenge is back again and will officially start on February 17, 2015!
If you are new to the challenge, it’s …