By TheBirdmanPK Along with some clips of myself and others from my birthday jam I also added some unused clips to complete the video. I’m still not at 100% from my injury and others haven’t trained in a long time but it was a fun day!

Source: Josh Aday


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Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

TIT Jam 2014

By kellee johnson Here is one of many edits to come out for the amazing TIT Jam of 2014. please like, subscribe and share. I wish I had more video then what I did but I made due with what I had

Source: Kellee Johnson

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[PK/FR] Here There Everywhere

By DungeonousParkour For once we filmed a video in only one day!
Music- Sons and Lovers – Lover (Rogue Remix)

Source: DungeonousParkour

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Weekly #1

By Connor Oppedal First time training since a back injury ill be posting a video a week every week im healthy Enjoy! =D

Source: Connor Oppedal

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Insanity. Day 27. Month 1. Complete

Insanity. Day 27. Month 1. Complete.

Plyometric Cardio Circuit.

I love this workout!

This is the last time I do this workout. Next month all the workouts have MAX in their name.

It’s on now ya’ll!

Insanity workout is an awesome cardio…

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