By Corey Jones At OHSU of Portland Oregon doing some Parkour. Big kong down over railing and bushes. I had to angle the kong off to the side to avoid the stone benches.
Source: Corey Jones
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
My work has these concrete blocks next to a walking path. On my break today, rather than just walking, I had some break time fun and did some 2 footed box jumps on the concrete blocks.
This is a very good leg and core exercise if you have some of these around.
Here is the video I recorded. Its not the best quality. But I had fun making it. Enjoy!
By TheBirdmanPK I lied, I’m feeling better and trained with the guys up in Salem. Very fun jam, didn’t get a lot of clips but that’s okay. It was awesome meeting you guys! 😀
Source: Josh Aday