By People are Awesome

Source: People Are Awesome


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Random Parkour

Flow Parkour and Freerunning 2015 Night tricks

By Motu Vera Had an awesome time training with Wyatte late at night (almost till midnight!). We got some flow done. Haven’t felt this comfortable training in a long time. Still need to get better though. It looks like the injury’s letting up.
Song:…

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51 YEAR OLD DOES A BACKFLIP! No Excuses

By TheBirdmanPK I told him I would give him a dollar if he landed it, I decided to be generous. Don’t think you can’t do something because you’re too old or whatever the reason, now go out and train! :) Age is just an excuse.

Source: Josh Aday

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No Skateboarding

By DungeonousParkour A quick little edit of some clips I got at the zoo today, and don’t worry, I didn’t skateboard. xD

Source: DungeonousParkour

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Insanity workout. Max Recovery. Day 52

Insanity workout. Max Recovery. Day 52. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Even if yo…

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