Source: People Are Awesome
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Motu Vera Had an awesome time training with Wyatte late at night (almost till midnight!). We got some flow done. Haven’t felt this comfortable training in a long time. Still need to get better though. It looks like the injury’s letting up.
By TheBirdmanPK I told him I would give him a dollar if he landed it, I decided to be generous. Don’t think you can’t do something because you’re too old or whatever the reason, now go out and train! Age is just an excuse.
Source: Josh Aday
By DungeonousParkour A quick little edit of some clips I got at the zoo today, and don’t worry, I didn’t skateboard. xD
Insanity workout. Max Recovery. Day 52. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Even if yo…