Source: People Are Awesome
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By ParkourInfinityOR -Bryan Smarkola @Parkour Infinity working on and getting some good distance Kong vaults. He was getting a bit over 9 ft of distance. Good job Bryan, until you hit your knee.
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, …
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Butt kicks are a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, butt kicks are a medium intensity drill to keep warmin…
By ParkourInfinityOR -Another quick clip here from my night at RVPK. I did a dive roll through a very small window.
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey …