Source: People Are Awesome
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By TappBrothers Click here to check out the Bodyweight Bundle 2.0 – http://tinyurl.com/osg5gl8
The King Kong Workout is a series of quadrupedal movements. Find an open area that has soft ground for this workout.
This workout requires no equipmen…
By Revolution Parkour Brandon Latocki teaches at Revolution Parkour in Beaverton, OR, and is a Take Flight sponsored athlete. In addition to teaching he can be found training outdoors and spending time with his family.
Stay tuned for more Revoluti…
By DungeonousParkour Month of parkour, is where I train everyday for a whole month and post everything I filmed on youtube. At the end of the month I will post a highlight video from the month.
Song: Beck – Loser