By StuntsAmazing

Source: Stuntsamazing


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Thank you for visiting Brandon Nash Oregon Parkour!


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PEOPLE ARE AWESOME (Cycling Edition)

By People are Awesome New People are Awesome videos every week!
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Insanity workout. Core Cardio and Balance. Day 48

Insanity workout. Core Cardio and Balance. Day 48. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc….

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Parkour and Freerunning The Best Spot - Beach Parkour

By Motu Vera 2014 Beach Parkour. This is what we did for our new spot challenge. It was pretty fun. Originally, we were going to go to the forest, but we ended up going to the beach instead. Lots of slow mo, some down to .5% or 5000 fps! So watch a…

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