By Anthony Carlton just wanted to get ride of this I have been saving clips for about 6 months now haha I think its about time I get better clips and make a longer better video
Source: Anthony Carlton
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By ParkourInfinityOR -Corey Jones, Wyatte Hooper and Caleb Colvin
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey Jones
Source: Parkour Infinity
How To Train For A One Arm Pull Up
Al Kavadlo has written a very good article on BodyBuilding.com about training to do a one arm pull up. If you are looking to some day perform a one arm pull up, here is his strategy. It is a long read. But well worth it if that is your goal.