Source: People Are Awesome
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Thank you for visiting Brandon Nash Oregon Parkour!
By Revolution Parkour Music by Scott & Brendo
Song: Little Voices
We are making resolutions easy this year!
Check out these events to see if parkour is the fun way for you to get …
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Because most people have tight shoulders in the overhead range of motion, almost any type of hanging will be a great shoulder mobility exercise for all levels of fitness and s…