Source: People Are Awesome
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
Insanity. Day 27. Month 1. Complete.
Plyometric Cardio Circuit.
I love this workout!
This is the last time I do this workout. Next month all the workouts have MAX in their name.
It’s on now ya’ll!
Insanity workout is an awesome cardio…
By bladesforlife321 Spencer, Scott, and I went out yesterday to hit up COCC before the term starts. This is the raw video that was put together.
Source: Eric Corrales