By Austin Lamere Just did a re-edit of some videos i wanted to throw in. I posted alot on facebook but never got the chance to put them on youtube. these are some memories i’ve held this year. Also my pregression before getting injured. Stay positivae and hope you enjoy.
Source: Austin Lamere
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By ParkourInfinityOR –
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey Jones
Source: Parkour Infinity
Insanity workout. Core Cardio and Balance. Day 48. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc….