By Motu Vera
Source: Motu Vera
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
Insanity workout. Day 37. Complete.
Max Interval Plyo.
This is a super intense workout! I love it!
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help…