By bladesforlife321 My submission for this year.

Source: Eric Corrales


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Un lundi cool... | David Belle (Officiel)

By davbelle Un lundi cool !

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David Belle | Founder of Parkour. Actor. Choreographer. Icon.

Source: David B…

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Straight Arm Side Plank

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The straight arm side plank is a harder version of the bent arm side plank. Both are great isometric core exercise for beginners. Developing a good side plank is essential for…

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