By bladesforlife321 My submission for this year.
Source: Eric Corrales
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By StuntsAmazing More Parkour Here: https://www.youtube.com/watch?v=mcN0F_9sbrE
Google Plus: http://goo.gl/3n5ZTV
Parkour Clothing: http://goo.gl/…
By Corey Jones Tony playing an awesome high five game with Kei. I think Kei lost. Hahahahaha!!! Tony got a few of us with this joke that night. Including myself.
Source: Corey Jones
Insanity workout. Max Cardio conditioning. Day 53. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc….