Source: Drew Drechsel
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By TappBrothers Click here to check out the Bodyweight Bundle 2.0 – http://tinyurl.com/osg5gl8
The King Kong Workout is a series of quadrupedal movements. Find an open area that has soft ground for this workout.
This workout requires no equipmen…
By bladesforlife321 I haven’t made of these in awhile so this one consists of a few days.
Source: Eric Corrales