Source: American Ninja Warrior
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Thank you for visiting Brandon Nash Oregon Parkour!
Insanity workout. Max Interval Circuit. Day 50. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run fast…
By StuntsAmazing Click Here for More Parkour and Freerunning: https://www.youtube.com/watch?v=mcN0F_9sbrE