Source: American Ninja Warrior
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The following videos from Parkour Ukemi will help you with your parkour rolls. The parkour roll is such a huge foundation of falling, it is essential to learn and master rolls. Everything builds from rolls. Watch these videos to help with your parkour rolls.
Start with the beginner tutorial.
Beginner Parkour Roll Tutorial – Part 1
Beginner Parkour Roll Tutorial – Part 2
Once your have mastered the begin…
By Motu Vera Had an awesome jam in Seattle for 3 days. I was injured, so I didn’t do much. But that did give me the chance to record some amazing people! Even with the limited free running, I still had lots of fun because of all the people! It prob…