By RealLifeNinja

Source: Drew Drechsel


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

German Hang

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The German hang is a simple loaded stretch to increase shoulder strength and range of motion. Better shoulder extension will allow an athlete to move the shoulders more freely…

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McMinniville Training and Car Cruise

By ParkourInfinityOR -Just a bit of random training at the McMinnville city park before going to the car cruise.

Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
www.ParkourInfinity.com
www.facebook.com/ParkourInfinity
Owner: Corey Jon…

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