By People are Awesome

Source: People Are Awesome


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Palm Flips

By Corey Jones Steven Sullivan and Wyatt Hooper doing somewhat synchronized palm flips at Parkour Infinity gym in Keizer Oregon.

Source: Corey Jones

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Insanity. Day 27. Month 1. Complete

Insanity. Day 27. Month 1. Complete.

Plyometric Cardio Circuit.

I love this workout!

This is the last time I do this workout. Next month all the workouts have MAX in their name.

It’s on now ya’ll!

Insanity workout is an awesome cardio…

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Lost Shoes

By Revolution Parkour “Shoes are a big deal…”

Drew and Caleb put this video together with a little help at Stuntman Action Star, a Revolution Parkour workshop.

They have 11 months of combined Parkour training at Revolution Parkour. We can’t wai…

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Back Lever (Tuck)

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The fully tucked variation of the back lever is one of the easiest progressions to begin with when training for the back lever. While the back lever is one of the easier stren…

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