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By TheBirdmanPK It has finally arrived! Sadly this could not be finished but it still turned out pretty cool, the ending just makes the video 100 times better hahaha! If there is an episode 3 it will just be a special, not continued from this episo…
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Beginners can use wall support shrugs and wall support holds as progressions to work toward wall dips. Also, people with bad posture, a history of shoulder injuries, or should…