By DungeonousParkour

Source: DungeonousParkour


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Random Parkour

Side Flip in the Park

By Corey Jones Tried out a new video editing app on my iPhone. Side flip off of a table at the park in Dallas OR.

Source: Corey Jones

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Practice round off doubles

By kellee johnson I just need to man up and them now on the floor. Next week I will try one on be floor

Source: Kellee Johnson

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Insanity workout. Core Cardio and Balance. Day 48

Insanity workout. Core Cardio and Balance. Day 48. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc….

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