Source: Tapp Brothers
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My work has these concrete blocks next to a walking path. On my break today, rather than just walking, I had some break time fun and did some 2 footed box jumps on the concrete blocks.
This is a very good leg and core exercise if you have some of these around.
Here is the video I recorded. Its not the best quality. But I had fun making it. Enjoy!
By Austin Lamere Been saving last 2 months of footage, I’ve been trying to go out as much as i can. The edit is a little bad because i stretched the vid a little bit, but its still in good quality. Anyway here’s dominick and i, doing what we do bes…