By TappBrothers

Source: Tapp Brothers


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Top-out Tuck Planche

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The top-out tuck planche is one of several parkour-specific applications of planche training. While the tuck planche develops impressive strength, stability, and full body ten…

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Epic Parkour and Freerunning 2014 - Sydney

By StuntsAmazing Click here for more Parkour: https://www.youtube.com/watch?v=mcN0F_9sbrE

Aussie parkour artist Dominic Di Tommaso shows us around Sydney in his own style. #upandgo

See more of Dominic and his crew at https://www.youtube.com/for20…

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Insanity Workout. Max Interval Circuit. Day 44

Insanity Workout. Max Interval Circuit. Day 44. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Ev…

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How To Jump Higher - Ankle Flexion - 1 Tip & Ballet Drill

By TappBrothers How To Jump Higher – Ankle Flexion – Parkour Training
**Get Started in Parkour Click HERE – http://bit.ly/Tja6i5MysT8

In this video I wanted to share with you a quick tip for improving your jumps. Get more height and spring wiith y…

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