Source: Tapp Brothers
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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Wall support leg kicks are a fundamental skill component of the climb up. A strong kick will help elevate the hips which makes the topout portion of the climb up much easier. …
By TappBrothers How To Jump Higher – Ankle Flexion – Parkour Training
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In this video I wanted to share with you a quick tip for improving your jumps. Get more height and spring wiith y…