By World Freerunning Parkour Federation

Source: World Freerunning Parkour Federation


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Random Parkour

Looking 2014

By bladesforlife321 Yesterday I had a great idea for a kind of Poetic and artistic video. I’ve never attempted this type of video with a story and all. I hope I did alright for this since it was my first time doing something like it.

Source: Eric Corrales

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Drew Drechsel Training at Alpha Warrior

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David Belle Makes Half Court Shot On First Try | David Belle (Official)

By davbelle Connect with me on Facebook at http://www.facebook.com/davbelle

This is me playing basketball in Lisses. The concentration for a precision jump is the same as shooting a basketball which is why I like it.

We did this in one take. Park…

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Depth Jump For Distance

By Ryan Ford The depth jump for distance is one of the most useful plyometric exercises for increasing jumping power. By dropping off an object and immediately jumping out as far as you can, you will develop the reactive strength needed for more ex…

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