By TheBirdmanPK

Source: Josh Aday


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Random Parkour

Double corks and other things...

By TheBirdmanPK Just a fun day of training. I could not get any closer to landing those double corks…

Source: Josh Aday

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practice short

By kellee johnson just working on my wall flips and trying to get a wall back full

Source: Kellee Johnson

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Cork s/t cork - Austin Lamere

By Austin Lamere Pretty much nailed then perfectly in the gym. Basically all the odd’s were against me. because of the wet bark, but i still managed to do it 😉

Source: Austin Lamere

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7.5 in. (19 cm) Broad Jump Increase in 5 Weeks

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

A 7.5 inch (19 cm) improvement on your broad jump in 5 weeks is a fantastic improvement, especially for an intermediate level athlete like Charles St. John, a coach at APEX Mo…

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