By TheBirdmanPK I wasn’t able to finish this as fast as I wanted to, mostly cause it’s been way too cold and wet out to get any decent training in, but I was able to film what I could for the things I’ve been practicing in the first month of the year. I will upload a video like this near the end of every month practicing new things. Also my next big parkour and freerunning video should be out by mid spring
Source: Josh Aday
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By Austin Lamere Dominick Hughes is 16 years old. He’s been training for 3+ years. He has been a huge inspiration on my training. I threw this together. He’s featured in almost every vid of mine. But here’s his fiirst solo edit i put him in. Hope y…
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The advanced tucked variation of the front lever is one of the easier progressions of the front lever, an incredible exercise for developing full body tension and pulling stre…