Source: Tapp Brothers
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By StuntsAmazing Click Here for More Parkour and Freerunning: https://www.youtube.com/watch?v=mcN0F_9sbrE
Insanity. Day 33. Complete.
Core Cardio and Balance.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…